A personalized plan
A detailed sleep assessment and starting plan based on your child's sleep, routines, and family needs. Bethany personally reviews the plan within 2–3 business days.
30-Day Personalized Sleep Support
A sleep plan for your child. Real support for you.
When naps, bedtime, and night wakings aren't getting better, you shouldn't have to keep guessing what to try next. Get a personalized sleep plan reviewed by Bethany Barba, 30 days of ongoing AI sleep guidance, and a private 30-minute call to help you move forward with confidence.
$197 one-time payment. Immediate access.
For newborns through age 5. Bethany reviews your plan within 2–3 business days. No account needed to purchase.
Tired of trying everything without knowing what to change?
- Bedtime takes forever.
- Night wakings keep interrupting everyone's sleep.
- You've read the advice, but you're not sure what applies to your child.
You need a clear next step for your child, with support as you make changes.
What's included
Three kinds of support, working together.
30 days of BB guidance
BB is an AI assistant trained on Bethany's approach, available to help with questions as you implement the plan. It is not a live chat with Bethany.
One private call with Bethany
A 30-minute call to discuss progress, questions, and next steps.
Also included: the SERENE Sleep Log and schedule tools.
See what you'll receive
Everything lives in one calm place.
Your plan, start to finish
Tonight's top priorities, a daily schedule built from your child's wake windows, settling steps, and what to do at night.
A fast Sleep Log
Log naps, bedtime, night wakings and feeds in a few taps. BB reads it to suggest the next nap time and refine guidance.
Schedule tools
Next-nap estimates based on the last nap, plus a printable schedule you can share with daycare or caregivers.
How it works.
- 1
Purchase support and complete your child's sleep intake.
- 2
Receive your BB-generated starting plan, marked awaiting review. Bethany personally reviews it within 2–3 business days.
- 3
Follow your plan, use BB guidance and sleep tools, and schedule your included 30-minute call.
Your 30 days start when you submit your intake — not when you pay.
Meet Bethany.
Hi, I'm Bethany Barba, pediatric sleep consultant, mom of four, and founder of The Dream Queen. My goal is to help you make sense of your child's sleep and feel more confident about your next steps.
Questions parents ask.
Is BB Bethany?
No. BB is an AI assistant trained on Bethany's approach. It is not a live chat with Bethany. Bethany's personal involvement is your plan review and your private 30-minute call; questions that need her attention are flagged for her.
How and when does Bethany review my plan?
Your starting plan is generated by BB right after your intake and marked “Awaiting Bethany's review,” so you can begin right away. Bethany personally reviews it within 2–3 business days and any changes appear in your plan.
When do my 30 days begin?
When you submit your child's sleep intake — not when you pay.
How do I book my included call?
Once support is active, book your 30-minute call from your Support page whenever it's most useful during your 30 days.
Do I need an account before buying?
No. Purchase first, then sign in or create an account with the same email to complete your intake.
What can I still see after 30 days?
Your plan, Sleep Log and BB conversation stay available to read. Active BB guidance and call booking end; you can renew support anytime.
What if my child has medical concerns?
This is sleep support, not medical care. Reflux, breathing, feeding, growth or other health concerns belong with your child's clinician, and your plan will defer to their advice.
Who is this best for?
Parents of children from newborn through age five who want a plan built around their child and support while they put it into practice. Every child is different, so progress varies — there are no guaranteed results.
30-Day Personalized Sleep Support
You don't have to figure it out alone.
- Detailed sleep assessment and personalized starting plan
- Bethany personally reviews your plan within 2–3 business days
- 30 days of BB guidance — AI trained on Bethany's approach
- One private 30-minute call with Bethany
- Sleep Log and schedule tools
$197one-time payment
No account needed to purchase. After checkout, create your account or sign in using the same email to start your intake.
Already a client? Sign in
Prefer to go at your own pace?
Self-guided Sleep Solutions offer age-specific lessons and troubleshooting, without a personalized plan.